soulfood ... harmony ... rhythm ... lightness

The last few posts had been sitting in my draft folders. They were not actually recent as the posts are. I am battling with fear. I am ta...

Bitter scary exhilarating relief sweet ... one moment I am grasping at the straws of purpose that bring me to Afghanistan and the next I...

Arc'teryx has a Define Campaign. As an ambassador for them, they've asked me to present during their summer launch event for 10 min...

I think if I catch up to the years, months, weeks, days I have not written in this blog, I can finally write about what's on my mind. S...

January 2015 -   In January, I chose compassion, enough, and generosity as my guiding words. I went ice climbing at Smugglers Notch in Verm...

I'm big on the lists and that's really all I've been posting. Here it goes just to catch us up before I do a review of 2015. ...

Old post from November 2014 I didn't publish until now: I saw "Gone Girl" in the theater last night. It was better than I e...

There's a ruthlessness in the choices I make. Up until recently, I haven't felt particularly negative about the life choices I...

“Honor to the soldier and sailor everywhere, who bravely bears his country's cause. Honor, also, to the citizen who cares for his brot...

I'm this restless energy, that wants to dance in the mountains, on ropes and my partner never begrudges me this dance. This partner f...